This Program consists of this Introduction and 6 Modules.. The Menu to the left will navigate you through your content.
If you have questions, use the “need help?” button to shoot us a message.
The reality is that we live in a culture that does not inherently promote health. There is little about our surroundings that makes the pursuit of health and wellness easy.
That is why we must intentionally curate a space for this purpose.
I often tell my patients that, if they have discipline at the grocery store, they reduce the need for discipline at home. That’s because if there are no cookies in the pantry, you are far less likely to binge on cookies after a hard day.
Crystal Clear takes that concept and extends it to your entire home and beyond. Crystal Clear is about creating an environment that supports your goals.
I do not pretend that the material in Crystal Clear is exhaustive. Even if you take every actionable step outlined in these modules, there will still be items in your house that undermine your health.
The goal here is to give you the biggest benefit for the least effort.
My belief is that if you are consistent about avoiding the worst offenders, you will not have to take colossal action in overhauling your life.
You will get the most out of this material if you complete Success Simplified first.
This 4-part mini course was specifically designed to help you get the most benefit possible from this Program (and all of your other health improving actions). You’re cheating yourself if you don’t take the time to set this foundation before you begin.
SELECT YOUR MODULE
This Program consists of this Introduction, 4 Modules, and a Resources section. The Menu to the left will navigate you through your content.
Some Modules will also contain a printable workbook to guide you in taking the material deeper.
If you have questions, use the “Need Help?” button below the Program menu in the left column.
The reality is that we live in a culture that does not inherently promote health. There is little about our surroundings that makes the pursuit of health and wellness easy.
That is why we must intentionally curate a space for this purpose.
I often tell my patients that, if they have discipline at the grocery store, they reduce the need for discipline at home. That’s because if there are no cookies in the pantry, you are far less likely to binge on cookies after a hard day.
Crystal Clear takes that concept and extends it to your entire home and beyond. Crystal Clear is about creating an environment that supports your goals.
I do not pretend that the material in Crystal Clear is exhaustive. Even if you take every actionable step outlined in these modules, there will still be items in your house that undermine your health.
The goal here is to give you the biggest benefit for the least effort.
My belief is that if you are consistent about avoiding the worst offenders, you will not have to take colossal action in overhauling your life.
You will get the most out of this material if you complete Success Simplified first.
This 4-part mini course was specifically designed to help you get the most benefit possible from this Program (and all of your other health improving actions). You’re cheating yourself if you don’t take the time to set this foundation before you begin.
This Program consists of this Introduction, 4 Modules, and a Resources section. The Menu to the left will navigate you through your content.
Some Modules will also contain a printable workbook to guide you in taking the material deeper.
If you have questions, use the “Need Help?” button below the Program menu in the left column.
The reality is that we live in a culture that does not inherently promote health. There is little about our surroundings that makes the pursuit of health and wellness easy.
That is why we must intentionally curate a space for this purpose.
I often tell my patients that, if they have discipline at the grocery store, they reduce the need for discipline at home. That’s because if there are no cookies in the pantry, you are far less likely to binge on cookies after a hard day.
Crystal Clear takes that concept and extends it to your entire home and beyond. Crystal Clear is about creating an environment that supports your goals.
I do not pretend that the material in Crystal Clear is exhaustive. Even if you take every actionable step outlined in these modules, there will still be items in your house that undermine your health.
The goal here is to give you the biggest benefit for the least effort.
My belief is that if you are consistent about avoiding the worst offenders, you will not have to take colossal action in overhauling your life.
You will get the most out of this material if you complete Success Simplified first.
This 4-part mini course was specifically designed to help you get the most benefit possible from this Program (and all of your other health improving actions). You’re cheating yourself if you don’t take the time to set this foundation before you begin.